GET YOUR EXCLUSIVE STX CONTENT
Skills & Drills: Ladder Footwork Drills
Team USA & Team STX athlete Sloane Serpe starts her practice and work outs with ladders – Every. Single. Time. Click below to learn drills like the Ickey Shuffle, the Two-Feet Lateral and many, many more.
Click here to learn how STX athletes stay in shape – even during the offseason!