If you’re looking for scoring tips, you might as well ask one of the best attackmen in the game.

Will Manny, attack for the Boston Cannons and 2016 team MVP, shared his #ChillDrill strategy for taking on a defender from behind the cage – check out the video below for his demo!

Your turn: Upload your #ChillDrill to Instagram and be sure to tag @stxmlax and @willmanny1.

Want to know what gear helps drive this MLL All-Star? Click here for “What’s in My Bag” with Will Manny.